What will make my hair thicker and longer

This unnecessary pulling can cause splits and breakage. Hair also tends to catch microbial infections which can lead to poor hair growth. So it's important to get antimicrobial treatments from time to time to let the hair grow without any hinderance. Another important thing to keep in mind is covering your hair when going out. The heat of the sun can cause bad damage to your hair just like it can to your skin. It has been noted by scientists that eating certain food can boost hair growth.

In particular, food ingredients rich in biotin or Vitamin H , which act as a fuel for body, are advised.

They tend to help with the metabolism of fats, carbohydrates, and amino acids and they help elevate the protein level in the body. This, in turn, helps the hair to a great extent as hair is made up of protein. Foods rich in biotin are milk, cheese, eggs, all kinds of nuts, pork, cooked liver, sardines, salmon, cauliflower, and avocado.

It's not good to wash your hair too often even if you hear that you shouldn't let your hair be dirty. It's right that clean hair grows faster, but at the same time, washing it regularly will do no good. Washing it daily can make it dry and help it lose its natural essential oils. It's also advised to massage your hair gently and easily while washing and comb your hair afterward. The advantages of onion juice for hair regrowth are well-known.

Onion juice has been proven to be effective in the treatment for alopecia areata. Onions regulate the hair growth cycle and give direct nourishment to the hair follicle. When onion juice is mixed with coconut oil the benefits get doubled. Coconut oil helps to retain the natural oils of the hair strand, thus preventing dryness. Coconut oil is also a rich source of vitamin E and lauric acid. If you can't find coconut oil, you can also use almond or mustard oil.

Hair cannot grow overnight. But the stress about it will have a negative effect for sure. On average, a hair strand grows a quarter of an inch to half an inch per month. Even if you perform all the above things, it can grow up to 1 inch at the max. So, it's important that you have patience, keep following the hair growth plan, and don't stop doing treatments in between.

After all, you have dreamt of having long silky tresses which may take time. Healthy, long, and shining hair are everybody's dream and a difficult task at the same time. We hope we have given you solutions for some of your difficulties. Your natural oils are essential for repair, protection, and hydration of your hair, all of which must occur if you are trying to grow it longer.

At the very most, you can shampoo times a week. Opt for sulfate-free shampoos. Pro Tip: Look for a shampoo that comes with rosemary in it. This is my favorite one!!! Another option is you could simply try adding a few drops of rosemary essential oil to your current shampoo bottle about 5 drops per ounce of shampoo. When you shampoo, focus on the scalp as opposed to concentrating on the full length of the hair.

This allows you to get a clean scalp without over-drying the remainder of your hair. Dry, parched hair will lead to breakage and slow down your hair growth progress. Always massage shampoo gently into the scalp with fingertips in a circular motion. Being too rough can cause, breakage, and tangles. Every time your hair gets wet, or you wash it, condition it. Conditioner protects from damage and breakage. Repeat after me…. The stronger the ends of your hair, the less likely you will get split ends, therefore, cutting down on the need for more trims.

Now with your conditioner, you want to focus on the body of the hair and really concentrate the most on the ends. You can steer clear of the scalp and focus on the mid-length to your ends. However, for those with dry scalp conditions, if you are worried about keeping your scalp moisturized, before shampooing your hair, try an oil treatment on the scalp.

Allow it to sit on the scalp a bit and massage it in. Follow up with shampoo…wash and condition. Doing so will significantly reduce hair dryness and breakage. If you want to grow longer, thicker hair, you need to avoid that breakage ladies!

Instead of using a towel to dry your hair, try using an old, clean t-shirt. Towels tend to be rough on the hair, causing breakage and absorbing too much moisture.

So, this option can help to prevent dryness, and damage, as it is far gentler on your tresses. Since our hair is weakest when it is wet, it is best not to rub the hair when drying it. Gently squeeze hair and then wrap in a t-shirt for 15 minutes or more.

You need to detangle wet hair very gently. Your hair is most fragile when it is wet, so being too rough can lead to breakage and hair loss. Start at the ends and slowly work your way up. Trimming your hair every 3 months should help prevent split ends. If you go too long without a trim, you risk those splits traveling up the hair shaft and adding to more breakage.

For more length and fullness, you must focus on getting your hair to its optimum level of health. From there, it becomes simply about maintenance. With just a few changes and new habits like the ones listed in this article, you can get healthier hair and keep it that way. Just have patience and stay consistent. Soon you will be on your way to faster-growing, thicker hair ladies!

Give these tips a try for the next six months and see what happens! Hope you Beauties found these tips interesting! Ever had a stylist cut off too much? Are you just ready for a change and want to grow it out? Have you ever had to start over from scratch as I did? Drop a comment below and let us know! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon. After cutting my hair short, I have been longing to grow my hair faster.

Hopefully, this works for me. Thanks for sharing Courtney. But keep it off the scalp and roots—it can make them too oily—leave it in for 15 minutes, and jump in the shower or even let it soak in overnight. According to Harry Josh the mane man of Rose Byrne and Ashley Olsen , where you apply a hair mask and how you rinse it away is key. Never, I repeat never, reach for a blow dryer, flat iron, curling iron—or any heat styling tool for that matter—without protecting your strands with a shield of product first.

Make sure the hair is evenly coated by combing through afterward to distribute the product. It's also important to note that going super high when it comes to your blow dryer's temperature is not the best practice when it comes to scoring the look you want —it can actually scorch your hair.

For even more oomph allover, aim a dry shampoo spray throughout strands—not just the roots—to get the appearance of thicker hair. And for the ultimate volume, "brush your hair after you apply it, and then spritz a second spray. For super dull strands, opt for an in-shower gloss treatment.

These work to smooth down roughed up cuticles and fill in tiny holes in the outer layer of strands that prevent the hair from reflecting light. When the cuticle lies flat and the hair reflects light that's when your strands are the shiniest. Letting your hair dry naturally just one to two days a week can completely transform the texture and health of your hair. Add a light coating of a featherweight oil to dry ends or cover dry hair from root to tip.

This gives the oils ample time to work their hydration magic on dehydrated strands.