What do tongue scrapers do
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This content does not have an English version. This content does not have an Arabic version. See more conditions. Request Appointment. Bad breath: Could a tongue scraper help? Products and services. I've always struggled with bad breath. Could a tongue scraper help? Answer From Thomas J. Salinas, D. Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information.
Please try again. Something went wrong on our side, please try again. Have you thought about tending to your tongue — that fleshy collection of muscles that helps you speak, chew and swallow?
So, cleaning your tongue is important to keep that bad bacteria, as well as food debris and dead cells that may accumulate there, from causing trouble.
Indeed, studies suggest that tongue scraping can remove bacteria and improve bad breath more than brushing. Although it may not be top-of-mind, taking care of your tongue is important for overall oral health. Some of the benefits of tongue scraping are:. Brush your teeth, floss and rinse like you normally would. Also be mindful of how much pressure you are applying when tongue scraping. Be sure to use gentle strokes to avoid causing any harm.
The entire process typically takes less than 2 minutes and can be done throughout the day, especially after meals is a great time. Be sure you are keeping up with brushing at least twice a day for at least two minutes, flossing at least once a day to remove plaque and food particles from hard to reach areas in-between teeth, and keeping up with regular dental visits. It is important to drink a lot of water , which will not only help prevent dry mouth , but also help eliminate bad breath.
If you notice any white patches in your mouth or unusual discoloration, bumps, or sores, be sure to let your dentist know so that it can be evaluated. Feel free to contact Drs. Contact us today at or smile wellesleydentalgroup. Your little ones and teens are welcome to visit our pediatric dentist Dr. Emad is happy to help with your orthodontic needs.
For wisdom teeth extractions or any other oral surgery needs Dr. Stephens would be more than willing to help.
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